The Stiblers are a secret group of animals that live all around us. Grown-ups can’t see or hear them, but they pop up to help children with lifes little lumps and bumps. Download and read all about them here!Read More
Sophia, aged 8, from London wrote to say she hasn’t been invited to the birthday party of a girl in her class who she thought was her friend . What should she do?Read More
We are honoured to have Berkshire based Psychotherapist, Hester Bancroft, offer up her expertise on building resilient children who are good ‘problem solvers.’Read More
Getting little ones out in the fresh air is so important, yet how many times have you found yourself stuck inside because you’re not quite sure how to keep them entertained outdoors? Well there are a lot of simple things you can do to initiate play outside while simultaneously helping your child learn about the environment, encouraging their curiosity and appreciation for the world around them.Read More
Self-care is the current buzz word, but it’s not just busy mums who should be making time to care for their mental health, there are also lots of things we can be encouraging our children to do in order to look after their own wellbeing. Now while being happy 365 days of the year clearly isn’t realistic, there are things both young and old can do to not only feel a bitter in our own heads, but also to make the world a bit of a brighter place for those around us - feel good on the inside, do good on the outside!
Here, Chartered Psychologist, Yoga Teacher and Health Coach, Suzy Reading, who specialises in self-care and helping people manage stress and emotions, offers us seven ways we can empower our kids with their own tools for self-care.Read More